Keto Chorizo & Halloumi Skillet

Name: Keto Chorizo & Halloumi Skillet
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2 servings
Cuisine: Mediterranean / Keto
Ingredients: 150 g chorizo sausage, sliced; 200 g halloumi cheese, cubed; 1 tbsp butter or olive oil; 1 tsp smoked paprika (optional); Fresh parsley, chopped; Lemon wedge, for serving

About This Recipe

If you’ve ever stared into your fridge at noon, wondering how to make something fast without falling back on eggs again, this recipe is your salvation. Keto Chorizo & Halloumi Skillet is a glorious mix of salty, smoky, and buttery — a perfect example of how simple keto meals can be stupidly good.

The trick is in the contrast: spicy chorizo releases its paprika-colored oils into the pan, creating an instant sauce without effort. Halloumi, that squeaky cheese with an attitude, soaks up all that flavor and crisps around the edges until it turns into golden, chewy bites of heaven. You don’t even need extra seasoning because the chorizo does the heavy lifting. The butter just seals the deal — rich, glossy, and outrageously indulgent.

This dish isn’t pretending to be “healthy-ish pasta” or “fake rice bowl.” It’s unapologetically fatty and satisfying, a true keto lunch hero that won’t leave you hungry an hour later. It’s also flexible: you can toss in spinach for a touch of green, or top it with a fried egg for a power boost. It’s equally good hot straight from the pan or reheated the next day — the flavors deepen, the cheese gets even better, and you’ll secretly hope no one else wants a bite.

From a nutrition standpoint, it hits every keto checkbox: high in fat, loaded with protein, and practically zero carbs. The portion is generous but clean — it fills you up without that post-meal crash. If you meal prep, make a double batch and keep it in airtight containers; it reheats in under two minutes and still tastes fresh.

Ultimately, this recipe embodies the whole point of keto: eat real food, enjoy it, and stop pretending that “diet” has to mean “boring.” When you serve this skillet, the smell alone will make you forget there’s no bread on the plate.

Jump to Recipe

Why You’ll Love This Recipe

One pan, zero cleanup drama
15-minute prep-to-plate
Naturally gluten-free and low-carb
Perfect for meal prep or lazy lunches
Flavor bomb: smoky, cheesy, buttery perfection

Servings: 2

Ingredients

50 g chorizo sausage, sliced
200 g halloumi cheese, cubed
1 tbsp butter or olive oil
1 tsp smoked paprika (optional)
Fresh parsley, chopped
Lemon wedge, for serving

Instructions

Prepare ingredients – Slice the chorizo into thin coins and cube the halloumi. Pat the cheese dry with paper towels for extra crispiness.
Fry the chorizo – Heat a skillet over medium heat. Add the chorizo and cook for 4–5 minutes, until it releases its red oil and starts to crisp.
Add the halloumi – Stir in butter and the cheese cubes. Fry for another 3–5 minutes, turning occasionally, until golden on all sides.
Finish & season – Sprinkle with smoked paprika and chopped parsley. Squeeze lemon over before serving for a sharp, fresh contrast.
Serve hot – Straight from the skillet or with a small side salad or avocado slices.

Nutrition

(per serving)

Calories: 580 kcal
Protein: 33 g
Fat: 48 g
Net Carbs: 3 g

FAQ

Can I use something other than halloumi?
Paneer or queso blanco work, but nothing crisps quite like halloumi.

Is it spicy?
That depends on your chorizo — Spanish versions are mild, Mexican ones pack heat.

Can I store leftovers?
Yes. Keep in the fridge up to 4 days; reheat in a skillet or microwave.

Can I add vegetables?
Absolutely. Zucchini, spinach, or kale fit perfectly in the leftover oil.

Variations & Substitutions

Replace chorizo with spicy pepperoni or salami.
Swap butter for ghee for a richer taste.
Add a fried egg on top for an extra protein boost.
For a creamier version, drizzle a spoon of sour cream before serving.

Serving Suggestions

Serve directly from the skillet with avocado slices, lemon mayo, or a crisp green salad. Works perfectly for meal prep or as filling for lettuce wraps.

Recipe Card

Keto Chorizo & Halloumi Skillet

A bold, one-pan keto lunch made with smoky chorizo, crispy halloumi, and fresh herbs — rich, salty, and ready in just 15 minutes.

Yield: 2 servings | Prep Time: 5 mins | Cook Time: 10 mins | Total Time: 15 mins

Ingredients

150 g chorizo sausage, sliced
200 g halloumi cheese, cubed
1 tbsp butter or olive oil
1 tsp smoked paprika (optional)
Fresh parsley, chopped
Lemon wedge, for serving

Instructions

Slice the chorizo and halloumi; pat the cheese dry for extra crispiness.
Fry chorizo over medium heat for 4–5 minutes until it releases its red oil and becomes slightly crisp.
Add butter and halloumi cubes; fry 3–5 minutes, turning until golden on all sides.
Sprinkle smoked paprika and parsley; squeeze lemon on top and serve hot.